The aroma of sweet pineapple and savory soy sauce swirling through my kitchen always makes me smile—especially when I know lunch is basically cooking itself. The first time I made sweet Hawaiian crockpot chicken, I was craving something tropical but had zero energy for a complicated meal (it was one of those Mondays, you know?). I threw a few basics into my slow cooker, crossed my fingers, and hoped for the best. Let’s just say, the results were so good, I now keep pineapple chunks in my pantry at all times!
Sweet Hawaiian crockpot chicken is pure sunshine in a bowl. It’s the kind of meal that wins over picky kids, impresses hungry friends, and somehow feels like a mini vacation even when you’re just reheating leftovers at your desk. I’ve tested this recipe more times than I can count—tweaking the sauce, trying different peppers, even sneaking in a little ginger for a zingy finish. Trust me, the flavors are spot on: juicy chicken, tangy pineapple, and a touch of brown sugar sweetness wrapped up in a glossy, savory sauce.
Whether you’re meal-prepping for busy workdays, feeding a crowd at a potluck, or just want something special for Sunday lunch, this sweet Hawaiian crockpot chicken is a winner. Plus, it’s made with everyday ingredients and barely any fuss. If you love recipes that deliver big comfort with minimal effort, you’ll be all over this one. Stick around—I’ll walk you through everything you need to make this easy slow cooker lunch a new favorite in your rotation!
Why You’ll Love This Sweet Hawaiian Crockpot Chicken
After countless batches and plenty of taste-testing (my family never complains!), I can honestly say this sweet Hawaiian crockpot chicken is the stuff of slow-cooker dreams. Here’s why you’ll be obsessed, too:
- Quick & Easy: Prep is done in about 15 minutes—just toss everything in and let the crockpot do its thing. No constant stirring, no babysitting the stove. Perfect for workdays, lazy weekends, or whenever you need lunch to cook itself.
- Simple Ingredients: You probably have most of these in your pantry already. Chicken thighs, canned pineapple, some bell peppers, and a couple of sauces. Nothing fancy, nothing hard to find.
- Perfect for Any Occasion: This recipe shines at family dinners, potlucks, and even as part of your weekly meal prep. The sweet-savory flavors fit right in with just about any spread.
- Crowd-Pleaser: I’ve never seen leftovers last long. Kids love the sweetness, adults go for the tender chicken and bold sauce. It’s one of those rare dishes that gets “seconds, please!” from everyone.
- Unbelievably Delicious: The sauce is perfectly sticky and glossy thanks to the pineapple and brown sugar. The chicken soaks up all that flavor, so every bite is juicy and satisfying.
What really sets this sweet Hawaiian crockpot chicken apart is how the sauce comes together—no cornstarch mess, no weird aftertaste—just a naturally thick, silky glaze. I love blending in a little fresh ginger and garlic for a gentle kick, but you can totally skip that if you’re cooking for sensitive palates. Plus, slow-cooking the chicken keeps it super moist (way better than baking, if you ask me!).
This isn’t just another slow cooker chicken recipe. It’s the one you’ll crave when you want something fresh, quick, and comforting. It’s the kind of meal that makes a gray day feel a little more like summer. If you’re looking for a fuss-free way to bring a taste of the islands home (without a plane ticket), this is absolutely it!
Ingredients Needed for Sweet Hawaiian Crockpot Chicken
This sweet Hawaiian crockpot chicken recipe is all about big flavor from simple, everyday ingredients. No complicated grocery list—just a handful of pantry staples and a few fresh touches. Here’s what you’ll need:
- Boneless, Skinless Chicken Thighs (2 lbs / 900g): I love chicken thighs here—they’re juicy and tender after hours in the crockpot. You can sub with chicken breasts if you prefer, but thighs are really worth it for that melt-in-your-mouth texture.
- Pineapple Juice (1 cup / 240ml): This brings natural sweetness and acidity. If you’re using canned pineapple, just use the juice from the can—it works perfectly.
- Brown Sugar (1/2 cup / 120g): Adds caramel-like depth and that sticky, glossy finish. Light or dark brown sugar both work—use what you have.
- Low-Sodium Soy Sauce (1/3 cup / 80ml): For umami and saltiness. I prefer low-sodium so the sauce isn’t too salty, but regular soy sauce is fine if you cut back a pinch on added salt.
- Red & Yellow Bell Peppers (1 each): Slice them up for a sweet, colorful crunch. If you’ve got orange or green peppers, those work too (mix and match for extra color!).
- Small Onion (1, sliced): Any color works but yellow or sweet onions are my go-to for mellow flavor.
- Pineapple Chunks (1 can, 20 oz / 560g, drained): I save the juice for the sauce. Fresh pineapple is amazing if it’s in season, but canned is just so easy and consistent.
- Garlic (2 cloves, minced): Don’t skip this! Just a little makes a big difference in flavor.
- Fresh Ginger (1 tbsp / 15g, grated): Optional, but worth adding if you like a hint of warmth and zing. Powdered ginger will work in a pinch—use about 1/2 teaspoon.
- Cornstarch (2 tbsp / 16g, optional): For thickening the sauce at the end if you want it extra glossy.
- Cold Water (2 tbsp / 30ml, optional): Mix with cornstarch for the slurry.
- Salt and Pepper (to taste): Adjust at the end, since the soy sauce adds a lot of flavor on its own.
- Sesame Seeds & Sliced Green Onions (for garnish): Totally optional, but they make the finished dish look and taste restaurant-worthy.
Ingredient Tips: For a gluten-free version, use tamari instead of soy sauce. If you want even more veggies, toss in snap peas or baby carrots. For spicier chicken, add a pinch of chili flakes or a splash of sriracha to the sauce.
Brand Notes: I’ve tried this with both Dole and store-brand pineapple—both work fine. For soy sauce, Kikkoman’s low-sodium is my favorite for flavor balance. If you’re using fresh ginger, peel it with a spoon (it’s way easier than a knife!).
Equipment Needed
- Slow Cooker / Crockpot (at least 6-quart): Big enough to fit all the chicken and veggies without crowding. I use my trusty Hamilton Beach, but any reliable slow cooker will do the trick. If you only have a smaller model, just halve the recipe.
- Mixing Bowl: For whisking the sauce ingredients together. A medium-sized one is perfect.
- Measuring Cups & Spoons: For accuracy, especially with the sauce—sweet and salty balance matters!
- Chef’s Knife & Cutting Board: For slicing peppers, onions, and chicken. If you’re in a rush, pre-sliced veggies work, too.
- Tongs or Slotted Spoon: For serving the chicken and veggies without a giant mess.
If you don’t own a slow cooker, you can use a Dutch oven in the oven at low heat (about 275°F/135°C) for a similar effect. I’ve tried it, and it works in a pinch—just keep an eye on the liquid so nothing dries out.
For easy cleanup, I sometimes use slow cooker liners (especially on busy weeks). Just toss the liner when you’re done—no scrubbing sticky sauce! If you notice your crockpot runs hot, check the chicken at the shorter end of the cooking time so it doesn’t overcook.
Budget tip: You don’t need a fancy slow cooker. I started with a $20 model from the discount store and it worked just fine for years! The most important thing is an even, steady heat.
Preparation Method
- Prep Your Ingredients (10 minutes): Slice the bell peppers and onion into thin strips. Drain the pineapple chunks (reserve the juice for the sauce). Mince the garlic and grate the ginger.
- Layer the Chicken: Lightly grease the inside of your crockpot. Arrange the boneless, skinless chicken thighs (2 lbs/900g) in a single layer at the bottom. If using chicken breasts, cut them in half for even cooking.
- Mix the Sauce (2 minutes): In a medium bowl, whisk together 1 cup (240ml) pineapple juice, 1/2 cup (120g) brown sugar, 1/3 cup (80ml) low-sodium soy sauce, 2 cloves minced garlic, and 1 tbsp (15g) grated ginger. Mix until the sugar is mostly dissolved.
- Add Veggies & Pineapple: Scatter the sliced onions and bell peppers over the chicken. Spoon the drained pineapple chunks on top. This layering helps keep the chicken juicy and the veggies a little crisp.
- Pour the Sauce: Evenly pour the prepared sauce over everything in the slow cooker. Try to cover as much of the chicken and veggies as possible for maximum flavor.
- Slow Cook (4-5 hours on LOW or 2-3 hours on HIGH): Cover and set your slow cooker. For most crockpots, 4-5 hours on LOW gives you tender, juicy chicken that shreds easily with a fork. If you’re in a hurry, 2-3 hours on HIGH works, but keep an eye on it after 2 hours so the chicken doesn’t dry out.
- Check & Thicken the Sauce (Optional): If you want a thicker sauce, whisk together 2 tbsp (16g) cornstarch and 2 tbsp (30ml) cold water in a small bowl to make a slurry. Stir the slurry into the crockpot during the last 15 minutes of cooking, then let it bubble on HIGH until the sauce is glossy and thickened.
- Taste & Season: Give the sauce a quick taste. Add salt and pepper if needed, but honestly
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Sweet Hawaiian Crockpot Chicken
- Total Time: 4 hours 15 minutes
- Yield: 6 servings 1x
Description
Tender chicken thighs slow-cooked in a sweet and tangy Hawaiian-inspired sauce with pineapple, bell peppers, and a hint of ginger. The ultimate easy slow cooker lunch!
Ingredients
- 2 lbs boneless, skinless chicken thighs
- 1 cup pineapple juice
- 1/2 cup brown sugar
- 1/3 cup low-sodium soy sauce
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 small onion, sliced
- 1 (20 oz) can pineapple chunks, drained (reserve juice)
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp cornstarch (for thickening, optional)
- 2 tbsp cold water (for slurry, optional)
- Salt and pepper, to taste
- Sesame seeds & sliced green onions, for garnish
Instructions
- Lightly grease the inside of your crockpot. Arrange chicken thighs in a single layer at the bottom.
- In a medium bowl, whisk together pineapple juice, brown sugar, soy sauce, garlic, and ginger until sugar is mostly dissolved.
- Scatter sliced onions and bell peppers over the chicken. Top with pineapple chunks.
- Pour the sauce mixture evenly over everything in the slow cooker.
- Cover and cook on LOW for 4-5 hours or HIGH for 2-3 hours, until chicken is juicy and tender.
- Optional: To thicken the sauce, mix cornstarch with cold water to create a slurry. Stir into the sauce and cook on HIGH for 15 minutes until thickened.
- Taste and adjust seasoning with salt and pepper. Serve hot, garnished with sesame seeds and green onions.
Notes
For a gluten-free version, use tamari instead of soy sauce. Add snap peas or baby carrots for more veggies. For a spicier dish, add chili flakes or sriracha. Chicken breasts can be substituted for thighs, but thighs yield juicier results. Use slow cooker liners for easy cleanup.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Category: Main Course
- Cuisine: Hawaiian, American
Nutrition
- Serving Size: 1/6 recipe
- Calories: 310
- Sugar: 23
- Sodium: 650
- Fat: 8
- Saturated Fat: 2
- Carbohydrates: 32
- Fiber: 2
- Protein: 26
Keywords: sweet hawaiian crockpot chicken, slow cooker chicken, easy crockpot lunch